Nov 27, 2023

In this episode, Becki poses the question "what would we be if we weren't coaches?"

So we ponder on this - chat about what we've done before and what our interests are now - and what lights our fire. 

Tune in to listen to find out!

Contact

Fay - https://www.fayblakey.com 

Rebekah - https://www.quest4est.co.uk

Thank you...

Nov 20, 2023

Does working on your own hamper your personal and professional development? - Talking about what we pick up from our working environment and working with other people. 

We pick up so much from just being around other people - quick, short, sharp conversations or even listening to other conversations. Do we therefore...

Nov 13, 2023

We get a bee in our bonnets about communication!

And so, this episode is about 'clear' communication and why it's important. 

People's expectations can be managed with clear communication when we take responsibility for the messages we're giving. 

Think - 'What do I need to communicate?''Is my message consistent?' 'What...

Nov 6, 2023

What are you willing to give up in order to get what you want? What a great question!

Do you really need to give anything up - why can't you just have it all?

But don't assume that you need to give up something good!

Also, is it us trying to have it all that leads to chronic stress and burnout?

We share an exercise to...