Dec 26, 2022

Are your friendships in decline?

According to an American Perspectives Survey in 2021 and compared with a Gallop survey in 1990 - in 1990 no men said they had no close friends - and yet in 2021, 15% said they had no close friends.

For women in 1990 none said they had no close friends - and in 2021, 10% said they had no...

Dec 19, 2022

Today we're talking about strategy, mindset and energy.

Often we feel that we just need a strategy to get stuff done - to get us from where we are to where we want to be. We also hear a lot about having the mindset to get stuff done. But the third piece is energy - if you don't have the right energy behind you to...

Dec 12, 2022

In this episode, we're looking at how our behaviours go before us to show our actions - and how our actions can speak louder than words. 

Notably, and still, just about topical, we were impressed by the Japanese Football Team, displaying their 'off the pitch' behaviours during the World Cup 2022 - and the behaviours of...

Dec 5, 2022

We get to an age when we get nostalgic - "ooh, if I could have done things differently..." - do you think you'd have taken the advice if you'd have had it?

Becki talks about the Baz Luhrmann's song 'Everybody's Free to Wear Sunscreen" - click here to listen. Lot's of advice here in the song - but do we listen to it?!

We...

Nov 28, 2022

Today we're talking about the importance of breaking things down and getting specific into the detail of what you're doing - what you want to develop and make successful.

When we don't get specific we can get lost in the overwhelm and what we're working on can become a big stumbling block that we just can't get past....