May 29, 2023

Are you always eating the broken egg? I.e. if something isn't quite right - do you always give yourself the 'crappy end of the stick'?

Those things that lead to you re-thinking situations are often bought about by the small things that you put up with - little molehills that mount up over time. 

If we flip this - the...

May 22, 2023

In this episode, we're thinking about the things we do that our future selves will and won't thank us for. 

And this is about becoming quite conscious of what we are doing in the moment - and the impact that that has for you in the future. 

Sometimes we have to think about what we really want and how our daily actions...

May 15, 2023

In this episode, we're talking about the value found in work conversations that aren't about work. 

What do you actually know about your colleagues? How does that help you with your social relationships?

There's a lot that comes from chit-chat. Primarily a human need to be social and fill our happiness cup. Also, how...

May 8, 2023

High performers in the workplace - and how coaching can be a really fabulous intervention to develop high performers more fully.

In this podcast, we're busting a myth that coaching is an intervention to fix problems - it's the opposite! Coaching is essential to help you get from good to great! 

One of Becki's dreams is...

May 1, 2023

In this episode, we're talking Love Letters!

Love Letters to the people on our team. This is where you pick a word that describes a person positively - and then tell them!

It involves a level of psychological safety - allowing people to feel vulnerable with their team and feeling safe in this space to say their words -...