Mar 27, 2023

This week we're challenging a  well known phrase "there's no 'I' in team!"

Teams are full of individuals - and each individual is an entity in their own right - and the team will be made up of differing behaviours and strengths - and all of this is valuable to strengthen the team. 

Understanding the team will help you...

Mar 20, 2023

Special guest, Ruth Kudzi, joins us today to talk about her own personal develpment journey. 

Ruth is a successful entrepreneur  - founder of Optimus Coach Academy - training coaches to ICF standards, and Ruth Kudzi Coaching - combining evidenced based approaches of neuroscience and psychology and is passionate about...

Mar 13, 2023

The issue of clarity often comes up during coaching sessions - who we are, what we want to do, what we want to achieve, who we want to be, etc.

All our thoughts and possibilities jumble in our head and we can struggle to make sense of them alone. We can find ourselves doubting our abilities and talking ourselves out of...

Mar 6, 2023

What's in the phrase "you need to see it to be it!"

How true is this for you?

We know what's available for us through seeing other people doing their thing. 

However, with changes in technology at such a vast rate - we don't even know what might exist in the future for us! So we have to be open to the opportunities -...