Aug 29, 2022

Coaching seems to be a subject still shrouded in mystery - people still don't really understand what coaches do and why they should work with a coach. 

Becki has a dream that having a coaching session should be as normal as having your lunch!

In this episode, we talk about the value of coaching for all - how it can help...

Aug 22, 2022

Mike Cole joins us as our guest today. 

Mike believes there's so much potential being constrained and hidden in people with neuro-diversity - and this needs to be set free - a boost to happiness and productivity (such a win-win).

In this episode, we explore how to use near-diversity as a superpower, so that you can stop...

Aug 15, 2022

Which hats are you wearing today?

As we go through our days, we often have to do many different things - some things we must be quite proficient at. These require different hats!

In this episode, we explore how wearing these hats impacts our mental load - and how that affects our performance. 

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Aug 8, 2022

If ever there were three little words with BIG impact, in addition to 'I love you' these words are 'can't', 'should' and 'just'.

How often do you find yourself using these words - and what do they mean for you? 

This episode explores how we use these words and what they've meant for us in the past. We know it can be...

Aug 1, 2022

Confidence is a beautiful and important trait to have. In this episode, we're looking at how confidence impacts all we do.

Confidence always shines through when we're putting ourselves out there - we all have it. But are we overthinking it - are we using it as an excuse not to put ourselves out there - to keep ourselves...