Oct 30, 2023

The weight and responsibility of leadership - inspired by mine and Becki's clients. 

Leadership training, courses, books - don't really cover what the role of leadership really means. Bringing leadership to a human level means 'who and I and where do I sit in leadership?' 'how can I lead and inspire people?' - it's a...

Oct 23, 2023

How can hobbies help you with your development of yourself?

Do you have a hobby?

I talk about the fact that I don't have anything that I perceive to be a hobby. But do my hobbies look different to how I perceive other peoples to be?

We talk about how hobbies can help you to regulate your nervous system and why that's...

Oct 16, 2023

An episode inspired by the sitcom 'Schitt's Creek'!

And we're talking about - can you trust your instincts?

Where does the message come from when we feel we have instincts? The brain or the body? Past experiences or something new?

We have data within our body that we can rely on - but we need to know how to access it...

Oct 9, 2023

Today, we're talking about taking a different view of 'luck'.

Is it really 'luck'?

If not luck - then what is it? 

We're talking about the choices we make as individuals. Sometimes when we observe others, we might think they're lucky if they have things that we don't. 

But is it really luck, or a different lens, or...

Oct 2, 2023

When you feel you're stuck in a vicious circle - you're doing things that perpetuate where you are. But you can't always get off the circle. 

When you break the actions, do new things, take different action, things change and a chain of change can start to happen - all of a sudden you can find yourself on more of a...