Dec 18, 2023

Things can easily become stressful situations - sometimes they're little things you feel shouldn't be stressful. 

My stress will be different to yours. 

What matters, is what we do about it. 

At this time of year, we take on quite a mental load and there are expectations put upon us that we have to deal with. All of...

Dec 11, 2023

Are you busy being busy - busy keeping occupied doing things that you think are important - but are these things actually moving the needle for you?

Do you know you're busy? Are you always busy? What are you achieving whilst you're busy?

This then can lead to overwhelm - where are you with regard to this?

All of this...

Dec 4, 2023

Bad leadership - when do we see this and what does it mean?

Toxicity - and the toxic culture - why does this happen?

Egos! Are leaders making leadership about themselves? Is it even leadership if it's not working?

Have a listen to see what we think - and of course, we'd love to know your thoughts too.

Contact

Fay -

Nov 27, 2023

In this episode, Becki poses the question "what would we be if we weren't coaches?"

So we ponder on this - chat about what we've done before and what our interests are now - and what lights our fire. 

Tune in to listen to find out!

Contact

Fay - https://www.fayblakey.com 

Rebekah - https://www.quest4est.co.uk

Thank you...

Nov 20, 2023

Does working on your own hamper your personal and professional development? - Talking about what we pick up from our working environment and working with other people. 

We pick up so much from just being around other people - quick, short, sharp conversations or even listening to other conversations. Do we therefore...