Jan 31, 2022
In this episode, we explore self-awareness.
The theory of self-awareness, developed by Duval & Wicklund, 1972, states that - it's based on the idea that you're not your thoughts - you are the thinker which is separate from your thoughts.
We look at this theory and talk about how we can use it to develop our thinking,...
Jan 24, 2022
In this episode, we look at personal and organisational values.
How they help us to:
* reflect on how we show up in the world
* figure out who we are and what'd important to us
* set motivations
* set boundaries
* help us to be more self-aware
We talk about what happens when our values are aligned as opposed to when...
Jan 17, 2022
Jan 10, 2022
In this episode we talk about getting comfortable on the bench - and what that means as a leader.
Were you promoted because you were the star player in a previous role? Well, as a leader, you're no longer the star player - now, your job is to orchestrate your team.
How does it feel to put your team first - emphasising...
Jan 3, 2022
In this episode, we're calling 'BS' on January planning!
Whilst we know planning is important - does it really have to be done in January? Do we have to make new years resolutions? Do we have to have a morning routine to be successful?
We talk about what we do - and how January planning makes us feel.
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