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Nov 29, 2021

When we only think about the positives, we discount our difficult emotions. This doesn't make us stronger or more resilient, it actually adds to our fragility. 

Allowing yourself to feel all of your emotions is brave, especially if you decide you'll handle them in a way that will help you long term.


Fay -

Nov 22, 2021

Moving out of your comfort zone and moving beyond your fears. 

We're talking about why we feel fear and how fear impacts us in the way it does. 

Fear may come from beliefs we have, regardless of whether or not those beliefs are true.  


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Nov 15, 2021

Talking about waiting for 'when' things will happen for us and how we will feel at that time. 

We reverse this to look at the flip side - and we also talk about when the 'when' trap is justified. 



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Nov 8, 2021

In this episode, Fay gets vexed and Becki talks about onions!

Worldwide, $356 billion is spent by organisations on leadership development efforts. A survey of over 300 organisations said that over 75% felt that these programmes weren't very effective because most of this development overlooks the foundations of how...

Nov 1, 2021

In this episode, Fay interviews Becki!


- because Fay is intrigued to know why and how Becki had a career in engineering and how that changed and she is now a coach working with emerging leaders. 

- Fay is also intrigued to hear about Becki's career as a woman in, what is predominantly, a man's world. 

- Becki talks...