Nov 28, 2022

Today we're talking about the importance of breaking things down and getting specific into the detail of what you're doing - what you want to develop and make successful.

When we don't get specific we can get lost in the overwhelm and what we're working on can become a big stumbling block that we just can't get past....

Nov 21, 2022

In this episode, we take inspiration from this quote from L. P. Hartley "the past is a foreign country, they do things differently there."

Many of us get stuck in our past - telling ourselves the things we can and the things we can't do - rather than looking at our present, the here and now - what can we do right now...

Nov 14, 2022

What do you do when you're in a bit of a funk? What do you do when you want to change your mood - change your state? (When you've 'got one on ya!')

Sometimes, we're not firing on all cylinders. Sometimes we might not want company. Sometimes we could argue with ourselves. 

What do you do to change this? If, in fact, you...

Nov 7, 2022

Talking today about the difficulties of being a working parent inspired by the October 2022 'March of the Mummies' protest by Pregnant then Screwed and other relevant social media posts around the subject. 

The protest was actioned because "childcare providers are falling like dominos, mothers are dropping out of the...