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May 16, 2022

In this episode, we're talking about catastrophising on purpose!

Instead of trying to shrug off the fear we feel - what would happen if you blew up the fear to the worst-case scenario? You might find that it's not as bad as you think it's going to be. 

What's the worst that could happen? 


Fay -

Rebekah -

Thank you to Jon at Wahhoo Media for our production: