Apr 22, 2024

Are you feeling the stresses and strains of working a lot - burnout perhaps?

Workaholism is what it's been called in other media. 

Workaholism is making headlines at the moment in the same way as alcoholism and/or drug abuse would impact lives. 

Referencing The Guardian article that we talk about in...

Apr 15, 2024

How are you positioning yourself in the workplace to be seen - perhaps for promotion purposes - or to be 'seen' in your role?

Do you feel that, to do this, you need to mask the 'real you' and exploit other behaviours that don't come naturally? For example, if you're an introvert, do you feel you need to show up with...

Apr 8, 2024

We can only meet you as far as we have met ourselves!

Meaning:  When we're working with clients in coaching, we can go deep, if we've explored these deep areas with ourselves beforehand - so that we understand what it means to know ourselves in a deep and profound way. 

The iceberg is the metaphor - we have those...

Mar 25, 2024

Do you feel confident to give feedback to others? This can help to reduce difficult conversations - however, many people don't feel comfortable having these conversations or even know how to give feedback well. 

Giving positive feedback is often more easy - but what about the not-so-positive?

Ideally, feedback should be...

Mar 18, 2024

Are you dreaming big?

When we dream big, we might wonder - is it all a delusion of grandeur? I wonder what would happen if all entrepreneurs thought this way.

But they don't. When met with failure, Richard Branson would say 'dream bigger - and go again!'

When we're dreaming bigger, how are we thinking about our...